Do I Need a Knee Replacement?: 4 Nonsurgical Knee Pain Therapies
“My knee is killing me.”
“I’m afraid to go to the doctor.”
“Will I need a knee replacement?”
So you’ve been referred to an orthopedic specialist for arthritis pain, and you’re anxious. This is normal. But it doesn’t automatically mean you need a knee replacement.
After carefully reviewing your X-rays, performing a physical examination and discussing with you how your knee is affecting your daily life, your specialist will discuss other options to consider prior to scheduling a total knee replacement. Here are four possible nonsurgical treatment options to be aware of.
1. Topical agents
There are multiple prescription and over the counter (OTC) topical agents available that may provide pain relief. It’s helpful to ask your doctor about OTC options that are best for your pain, especially given that some of these can be costly.
2. Lifestyle changes
Lifestyle changes such as weight loss can truly impact how your knees feel. Losing some weight can make a huge impact on our joints and potentially allow you to put off a surgery. In addition, other changes such as more exercise and a healthy diet may help to reduce your arthritis pain.
3. Injections
Various injections are available and can be beneficial in helping with knee pain. If you are diabetic talk to your physician because there are now slower-acting agents that will not cause the spike in blood sugar that other injections do.
4. Physical therapy
While physical therapy cannot “fix” the arthritis in your knee, a therapeutic exercise and stretching program can help with knee pain and mobility.
These nonsurgical treatment options may help to provide some relief and delay the need for a total knee replacement. Before you meet with your specialist, review these options and make a list of questions. Not all treatments work for all people, and your doctor will help you determine what’s best for you.