With the increase in specialized youth sports participation we are seeing increases in risk for overuse injuries, especially in middle school–aged athletes.
Read MoreIliotibial band pain can have several causes and disrupt your daily activities and sleep. Proper treatment and prevention can help to address it.
Read MoreWalking is a valuable form of exercise for your dog and for you. However, leash walking can present a few injury hazards for the hands and arms.
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