Taylor Receives Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s female Gamer of the Week to freshman, Chenoa Taylor of the Poca high school wrestling team.

Gamer of the WeekHannah AdkinsMarch 30, 2021Teays Physical Therapy CenterWrestling

Injury Prevention: The Importance of Annual Movement Screens

Preventive movement screens such as SFMA (selective functional movement assessment) can help you identify dysfunctional patterns that may cause you pain.

Movement ScreensDenise PriceMarch 29, 2021injuries

Wall Steals Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to junior, Daven Wall of the Winfield High School basketball team.

Gamer of the WeekJonah SkilesMarch 23, 2021Teays Physical Therapy CenterBasketball

Bobersky Receives Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s Female Gamer of the Week to freshman, Julia Bobersky of the Hurricane high school swim team.

Gamer of the WeekHannah AdkinsMarch 23, 2021Teays Physical Therapy CenterSwimming

McKneely Receives Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to junior, Isaac McKneely of the Poca High School basketball team.

Gamer of the WeekJonah SkilesMarch 17, 2021Teays Physical Therapy CenterBasketball

Darnley Receives Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s Female Gamer of the Week to Abby Darnley of the Buffalo high school basketball team.

Gamer of the WeekHannah AdkinsMarch 17, 2021Teays Physical Therapy CenterBasketball

New Mom Workout: This Short, Simple Routine Can Benefit You and Your Baby

Exercising can improve your mental health, boost your energy, promote better sleep and help manage your weight. For a new mom, all of those wellness aspects are important.

ExerciseDenise PriceMarch 9, 2021New Mom

Does It Matter Which Athletic Shoes I Buy?

Read our guide for factors to consider when buying new athletic shoes. This includes the major types of shoes available, and how to ensure the right fit.

ShoesDenise PriceFebruary 24, 2021Athletic shoes

7 Tips For Setting Up Your Ergonomic Home Workstation

If you’re working more from home, there is no reason that you should be doomed to days of aggravating neck and back pain. These 7 tips will help you set up an ergonomic home workstation to minimize neck and back aches..

ErgonomicsDenise PriceFebruary 22, 2021working from home

What is SFMA? (Selective Functional Movement Assessment)

Do you have a nagging injury that continues to come back time after time? One reason may be that you are never getting to the root of your problem. The Selective Functional Movement Assessment (SFMA), can help with this.

TechniquesDenise PriceFebruary 2, 2021injuries

4 Causes of Balance Problems

Do you feel unstable when you stand or move? Do you feel more clumsy, running into things more often? These and other symptoms can be frustrating, affecting both your confidence and quality of life.

BalanceDenise PriceJanuary 12, 2021Balance problems

Is Health and Wellness on Your New Year’s Resolution List?

Turning the page on the new year is a chance to wipe the slate clean (a welcome step after a chaotic 2020) – and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top all other New Year’s resolutions.

Health and WellnessDenise PriceDecember 29, 2020Goals

Cook Takes Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to senior, Jay Cook of the Poca High School football team.

Gamer of the WeekJonah SkilesNovember 17, 2020Teays Physical Therapy CenterFootball

McKown grabs this week’s Female Gamer Award

Teays Physical Therapy Center, Inc. & The Putnam Herald is pleased to present this week’s Female Gamers of the Week award to Kantley McKown of Hurricane High School volleyball team.

Gamer of the WeekHannah AdkinsNovember 17, 2020Teays Physical Therapy CenterVolleyball

Marshall Runs Away with Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to freshman, Brayden Marshall of the Winfield High School cross country team.

Gamer of the WeekJonah SkilesNovember 10, 2020Teays Physical Therapy CenterCross Country

Fluharty steals this weeks Female Gamer honors

Teays Physical Therapy Center, Inc. & The Putnam Herald is pleased to present this week’s Female Gamers of the Week award to Jillian Fluharty of Winfield High School volleyball team.

Gamer of the WeekHannah AdkinsNovember 10, 2020Teays Physical Therapy CenterVolleyball

England Takes Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to senior, Jackson England of the Buffalo High School football team.

Gamer of the WeekJonah SkilesNovember 3, 2020Teays Physical Therapy CenterFootball

Taylor Reedy captures this week's Female Gamer Award

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s female Gamer of the Week to Taylor Reedy of the Buffalo High School football team.

Gamer of the WeekHannah AdkinsNovember 3, 2020Teays Physical Therapy CenterFootball

Rachel Withrow runs away with Gamer of the Week Honors

Teays Physical Therapy Center, Inc and The Putnam Herald are pleased to present this week’s Female Gamer of the Week to Rachel Withrow of Winfield High School cross country team.

Gamer of the WeekHannah AdkinsOctober 27, 2020Teays Physical Therapy CenterCross Country

Edge Takes Home Male Gamer of the Week Honors

Teays Physical Therapy Center, Inc. and The Putnam Herald are pleased to present this week’s male Gamer of the Week to sophomore, Elijah Edge of the St. Albans High School football team.

Gamer of the WeekJonah SkilesOctober 20, 2020Teays Physical Therapy CenterFootball

Blog

TEAYS VALLEY

ST. ALBANS